Effectiveness of pilates-based exercises on the diastasis recti abdominis in climacteric women: a randomized controlled trial
ABCS health sci; 49 (), 2024
INTRODUCTION: Recent studies have related the climacteric period with changes in connective tissue elasticity that may be related to diastasis recti abdominis. Mat Pilates is a method of exercise without impact that currently has more practitioners, due to its satisfactory results. However, there are no ...