Repetitions to failure increase pectoralis major activation with similar neuromuscular fatigue in trained men
J. Phys. Educ. (Maringá); 32 (), 2021
ABSTRACT Resistance training protocols performed to muscle failure (MF) have been employed in an attempt to maximize activation and neuromuscular fatigue. Therefore, the aim of this study was to compare the surface electromyography amplitude (EMGRMS) and frequency (EMGFREQ) of the pectoralis major betwee...