Results: 2

Methods of core strength training in college tennis players

Rev. bras. med. esporte; 28 (6), 2022
ABSTRACT Introduction Core strength training is essential for maintaining postural stability and explosive movement support, typical of tennis players. It has been proven that core strength training improves the motor coordination of the athlete's whole body. Therefore, it is essential to develop speci...

College students' physical and mental health exercise based on tennis

Rev. bras. med. esporte; 27 (spe), 2021
ABSTRACT College students are often under great pressure, and their physical and mental health is the focus of attention in college education. In order to cultivate high-quality talents and relieve the pressure of college students, many colleges and universities have set up a variety of sports courses, i...