Influence of Pilates Method on Nonspecific Lumbar Pain
Arq. bras. neurocir; 39 (4), 2020
Publication year: 2020
Low back pain is defined as pain located between the lower rib cage and the gluteal
folds, and its etiology is multifactorial, considerably affecting quality of life. The aim of
this literature review was to analyze the influence of the Pilates method on the
symptoms of patients with nonspecific low back pain, which is considered a promising
treatment for this type of pathology. A narrative review of the literature was carried out
using the PubMed, Pedro, Scopus and Scielo databases. To perform the search, Pilates
AND Low back nonspecific AND Pain were used as keywords. Articles published in the
last 5 years, randomized clinical trials that verified the influence of the Pilates method
in adult individuals with unspecified low back pain and full text in English were included.
Of the 77 articles identified, 7 articlesmet the inclusion criteria, 7 analyzed the primary
outcomes of pain intensity and disability, 5 articles compared Pilates with other
rehabilitation techniques and 2 studies compared the effectiveness of Pilates solo with
Pilates apparatus. It was concluded that all the techniques that were compared with
Pilates are effective, being difficult to affirm the superiority of Pilates over them in
relation to the reduction of pain and disability and improvement of quality of life.
However, the Pilates method has shown good results in pain perception and intensity,
functional capacity, fear of movement and the idea that movement can worsen your
condition, muscle strength, range of motion and flexibility.