Do muscular strength and jump power tests reflect the effectiveness of training programs for basketball athletes?
Motriz (Online); 24 (4), 2018
Publication year: 2018
Muscular strength (MS) and jump power (JP) tests are used to assess athletic ability and measure the effectiveness of training programs. However, their use in various sport modalities needs to be investigated further. This study aimed to explore the changes in MS and JP during three different moments of a macrocycle training session and verify the validity of the tests used to predict the effectiveness of basketball training programs.